Yes, you can install any form of carpet tile using Ultrabond ECO 379.
There are a few great reasons why applying a flooring adhesive with a paint roller is a good idea. The first, and probably the most obvious, is that you get to apply the flooring adhesive from a standing position. It's no longer necessary to crawl across the floor on your hands and knees when you can stand up and apply using a roller. Another advantage is that your coverage will increase on a per-gallon basis. Roller-applied adhesives typically are applied rather thinly, which extends the coverage by as much as 50% – a real savings on a per-square-foot basis. Yet another advantage to applying adhesive with a roller is that the drying time is much faster than with traditional trowel applications. Being that it is applied in a thin coat, the adhesive flashes off quickly, allowing for flooring installation much faster than with traditional methods.
Open time, sometimes called flash time, describes the amount of time that you want the freshly troweled adhesive to remain open to the elements before you start installing floor covering. There is a good reason why open time needs to be followed: Many water-based adhesives need a little time to start evaporating and letting some of the water out before you start installing flooring. Moisture-curing adhesives need to be exposed to atmospheric humidity to get the reaction started. Again, if you start installing before allowing for the recommended open or flash time, you run the risk of a delayed curing time, which can lead to placement problems and long-term performance issues.